Classes

LifeFit runs four ‘Fresh Air’ Exercise Classes in Bath and Bradford on Avon each week. These fitness classes are small and suitable for all levels of fitness and mobility.

image_v06Each session includes aerobic training, flexibility and core strength work. This is NOT A BOOTCAMP! The classes are friendly and fun and incorporate Yoga exercises, specifically Tibetan Yoga. Tibetan yoga, also known as the ‘Five Rituals’ is about maintaining or regaining a youthful supple and strong body, balance and co-ordination and core and upper body flexibility and strength.

These classes are ideal for everyone. For women and men who are getting back into shape or who have taken time out of exercise or recovering from injury. Young children are also welcome to come along too and either exercise with their parent or sit under the tree and watch!

Classes are held in the park on Richmond Road, behind St. Stephen’s church and are held all year round during school term time. You will probably be surprised to know that over the past 4 years that they have been running we have only cancelled 2 classes due to bad weather! Now that’s amazing. ;-)

We look forward to seeing you at:
image_h05The Park, Richmond Road, Lansdowne, Bath, BA1 5SX.

Classes times:
Tuesday 9am – 10am
Thursday 9am – 10am
Friday 9am – 10am

Classes cost:
£6 per session or £50 for 10 sessions.

Meet by the black board.

 

Barton Farm Country Park, Bradford on Avon, Wiltshire. (between the river and the Tythe Barn)

Bradford on Avon Fitness Class

Class times:

Monday 9am – 10am

Classes cost:

£6 per session or £50 for 10 sessions.

Meet by the Barton Farm notice board.

LifeFit Black Board