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A proactive healthy lifestyle is the best and most effective way to prevent long term illness, stress and disease. It's all about taking responsibility! At LifeFit we are here to help you take control and make those changes that can turn things around for you and your family.  It only takes a few small changes to have huge implications on your long term health and wellness.

I am Bath based, and over the past few years I have been successful in educating, training and motivating a wide variety of clients to improve their health and increase their fitness and flexibility. Whether you're a business executive with a busy schedule, a mother with very little time for yourself or an athlete on a mission, using a total approach to health, vitality and fitness I can teach you to get the very best from your every day life.

 

To successfully achieve your everyday goals and those special targets that you thought you would only ever dream about .....

 

To be physically able, supple, flexible and strong. To feel happy and enjoy your life ....

 

My speciality and passion is motivating and educating you through training, both physical and mental.

You may be looking to:

  • *     Learn Stress management techniques

  • *      Eat to feel energetic and well

  • *     Lose weight and tone up

  • *     Recover from an injury

  • *     Regain your shape after pregnancy

  • *     Train for a special event

  • *     Stop the clock and turn your life around!

What ever the reason, now is the time to take ACTION.

I am based in Bath and have training facilities for you to visit or I can train you from your own home, either way we can design a bespoke programme for you to get you on the road to feeling fantastic!.

 

Victoria Rawlinson - Premier Level 3 Dip P.T.

 

Victoria Rawlinson

07723 513336

victoria@lifefit.co.uk

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If you don't go after what you want, you'll never have it.  If you don't step forward you are always in the same place.

Nora Roberts (American Author)